Coffee Banana Breakfast Smoothie
Serving Size 1
1/2 cup ice
1 banana
1/4 cup rolled oats
1/4-1/2 cup coffee
3/4 cup almond milk or milk/dairy substitute
1 tbs maple syrup or honey
1 tbs of your favorite type of nut butter, I use sunflower butter or peanut butter.
*optional your favorite protein powder. I use this protein powder, it's plant based so it's perfect for being lactose friendly.
Add all ingredients to a blender and blend until smooth. Enjoy!
*note: There needs to be 1 cup of liquid. If you want to add more coffee and less milk or all milk for a kid friendly version go for it. As long as there is 1 cup liquid you're good to go!
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